Sauna and Cold Plunge
Unlock Enhanced Health Benefits with sauna and cold plunge
Learn the Benefits
Sweating it out in our dry cedar sauna allows you to sink into deep relaxation, improve your circulation, detoxify your body, and improve your cardiovascular health.
Dunking into our cold plunges is extremely effective way to optimize your body’s health. The cold, refreshing water reduces your inflammation, accelerates your muscle recovery, boosts your metabolism, and builds your stress resilience.
By combining the muscle-relaxing warmth of our sauna with the inflammation reducing effects of our cold plunge, Sauna and Cold Plunge is a superior recovery method for your body. This dual-action approach accelerates your recovery, making it more effective than using just our sauna or our cold plunge alone.
Cedarwood Sauna
Thermoregulated Cold Plunges
Kuya Memberships
Silver
- Unlimited Sauna & Cold Plunge
- Unlimited $25 Guest Passes
- Unlimited Kuya Events
- Unlimited Sauna Classes
- One 60 min Float Session Per Month
-
One Vitamin Shot Per Month
(Vitamin B12, Vitamin D or CoQ10) - Member Pricing on SoundBed
- Member Pricing on all IVs (25-40% off)
-
Rollovers for Float and Vitamin Shots
Credit rolls over for 1 month before expiring
Monthly
$249
Initiation: $100
Annual
$2,739
One month free!
Initiation: $0
Gold
All benefits of Kuya Silver Membership PLUS:
- Two Signature IVs Per Month ($450+ value) – Replaces Vitamin Shot
- Unlimited Float Sessions
- Unlimited SoundBed
- One Guest Pass Per Month
-
Expanded Signature IVs
Includes Ozone Therapy ($289 value each) -
Rollovers for Signature Infusions
Credit rolls over for 1 month before expiring
Monthly
$449
Initiation: $100
Annual
$4,490
Two months free!
Initiation: $0
Functional Health
Optimizing Whole Human Care
All Benefits of Kuya Gold Membership PLUS:
- Quarterly Diagnostics ($1,500 value)
- Quarterly Functional Health Consults ($1,200 value)
- Functional Health Follow Ups
- Custom Protocols
- Two Exosome Treatments Per Year($1,800 value)
- Monthly 500 mg NAD+ Infusions ($7,200 value)
Kuya Silver
- Unlimited Sauna & Cold Plunge.
- Unlimited $25 guest passes.
- Unlimited Free Kuya events.
- One 60 min Flost sescion / month
- One Free Vitamin B12 / month
- 10% off Retail
- Member pricing on all IVs. ( 25-40% off )
Monthly
$190
Initiation: $100
Annual
$2,090 one month free!
Initiation: $0
Kuya Gold
- Two Signature IVs per month. ($400+ value)
- Unlimited Sauna and Cold Plunge.
- Unlimited $25 guest passes.
- Unlimited free Kuya events.
- Unlimited Float sessions.
- One free guest pass per month.
- 10% off Retail.
- Member pricing on additional IVs (25 - 40% off)
Monthly
$349
Initiation: $100
Annual
$3,490 two months free!
Initiation: $0
Kuya Ketamine
- Six Guided Ketamine sessions
- Unlimited SoundBed sessions
- Unlimited Sauna and Cold Plunge
- Unlimited $25 quest passes
- Unlimited free Kuya events
- Unlimited Float Tank sessions
- Member pricing on additional IVs (25 - 40% off)
Learn more about Kuya’s Ketamine Program >
Meet our Ketamine Care Team >
Two Months
Membership + Six Sessions
Day Pass $65
Unlimited access to our sauna, cold plunge, and community lounge.